pregnancy diet

Goodbye 2016…

This was a full year for us… A very good one, but a very full one. I know that most people view 2016 as a bad year because of all the atrocities that happened all around the world and all the amazing people we lost, but I honestly think that it is more a matter of how we view everything surrounding us. Bad things happen all the time, people kill other people for the most ridiculous reasons all the time and this is happening ever since we have decided that we are the supreme species on this planet. The only difference right now is that fact that it is way easier to come into contact with news, information on what is happening in the world than it was before. Also, unfortunately, death is a natural thing and people should understand that is part of the cycle of life. We all lost loved ones throughout the years, and yes, a lot of great people passed this year, but maybe that is only due to the fact that we all knew those great people tanks to the fact that information started circulating easier from one point in history onward, and, honestly, we should be grateful that we all got to know and admire those great people that passed in 2016. People, famous people, died in 2015 as well, but maybe they were not as famous as the ones that passed in 2016. Do not get me wrong, I was saddened by each and every obituary that I read this year, but I was just as saddened by the innocent unknown people that died this year due to politics or religion just as I was also heartbroken about the close people that I lost this year. Again, death is a natural part of life and we should all accept it and stop blaming 2016 for all the people that we lost. I just needed to get this out there as I am so sick and tired of everyone just whining about 2016.

Moving along… 2016 was a good year for us. Most of last years resolutions were achieved and the ones that we did not achieve will probably be on the 2017 list and there is nothing wrong with that. At the beginning of every year, there is one thing that I always wish for just as the clock strikes midnight: that no matter what, everything will be ok in the end! This is my one constant wish for the new year ever since I can remember and by the time the year finishes it always is because you know what, this is what evolving is all about: learning from every experience and making sure that we do not make the same mistakes again! Eventually everything turns out to be ok in the end.

That said, I am not going to be a hypocrite and not acknowledge that this year was a very good one for the two of us despite what happened throughout the world. We got to safely travel (London, Madrid, Milano, Paris) quite a lot, we got to finally start this blog and most important of it all we managed to have a bundle of joy on the way. All of these things were on our list last year and we managed to tick all of them thus making us very happy. We also managed to evolve as a couple and right now I feel closer to D than ever and happier and I finally understood what evolving in a relationship means. This, on the long term means the most to me as I feel that we will be a very good team in raising our daughter which gives me a sense of peace and calm inside that I so need right now, this close to the delivery date.

Like I said, this was an amazing year for us and I am sure that 2017 will be a great one as well. The featured image of this post is a collage of the best 9 pics (most liked) on my Instagram, but it does not depict my favourite moments of 2016 therefore I felt the need to show a few of my favourite moments from this year at the end of the post. As you have probably guessed it, the next post will be about our 2017 resolutions!

we started evenlymatched.eu on the 19th of March 2016

London

Madrid – where our bundle of joy was conceived

my new ink

D turned 32

28th of May – the day we found out about our bundle of joy

31st of May – our Wedding Anniversary

Milan

13th of July – Celebrating 7 years together and 3 years of marriage

Paris

First Pic

UNTOLD Festival

Her little angel face at 22 weeks

D‘s new finished half sleeve

32 weeks pregnant – Baby Shower – 27th of November

the nursery

Enchanted Forest Christmas Tree

Our 2016 Christmas Family Card!

December 31, 2016December 31, 2016

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That Red Cup Of Happiness…

I have always been a coffee lover, well since I was 16 anyway… And to make matters even worse and cliche, I have always had a soft spot for Starbucks coffee, particularly the special edition blends. YES, I am well aware that there are some other coffee shops with waaaay better-tasting coffee, I will not deny that, but for some reason, I always come back to Starbucks. So you can understand my disappointment when I wasn’t able to take a sip of the amazing Pumpkin Spice Latte edition simply because I know that too much caffeine is not good during pregnancy and I cannot for the likes of me get out of the house without my morning coffee. I just can’t and that is final! So I am stuck to one coffee cup per day and right now I am not complaining as I just adore the Christmas blends that Nespresso released.

That said, as much as I love my daily Nespresso coffee I just can’t resist the annual red cups from Starbucks. I just can’t! So you can imagine the struggle I have been experiencing ever since they were released this year. That said, I have also been experiencing pregnancy brain on a whole other level lately and thus it only dawned on me a few days ago that I can have DECAF! Yes, DECAF! I know, it basically sucks, but that is the best I can get right now while still enjoying the Christmas blends and so I will go with that and have as many of the lovely, fattening and sugary red cups of happiness as I can this December, sans the whipped cream of course!

On me:

Dress – ZARA; Boots – Steve Madden; Bag – Atelier Lemnia; Sunglasses – Dior; Bling – Swarovski (bracelet1, bracelet2 and ring) and L’Art de Medeea necklace; Watch – Apple

Which brings us to today’s post! Ever since I realised that I can actually enjoy a red cup all I could think about was what type of outfit should one wear to fully show the appreciation of that DECAF lightbulb! And what better outfit than one that simply screams Christmas. Well, at least it screams Christmas to me. The deep tartan print of this dress is as Christmas-y as it gets. It is from ZARA (of course) and it will probably become a Christmas favourite, as, aside from the lovely print it also has enough room to fit a 34-week pregnant belly therefore it will have enough room from now on to fit the entire Christmas dinner. I felt the need to pair it with the khaki-green Steve Madden long boots because for some reason I felt they went well together.

On D:

Shirt – Replay; Jeans – ZARA; Shoes – Converse x John Varvatos; Sunglasses – Ray-Ban; Bling – Fossil and Constantin Nautics; Watch – Apple

Naturally a little red clutch could not miss the opportunity to match the red cup and my personal favourite right now is the one from Atelier Lemnia. Since it was a lovely sunny warm day outside I decided on skipping the coat as I have pregnancy heat waves anyway and also because the hot liquid I was so psyched about kept me all warm and happy throughout the photoshoot. I also wore my sunglasses because, as you can see from the photos, we had yet another day of perfectly clear skies. As per usual, I wore my favourite pair, the Dior SoReal.

D, despite being happy for my new found coffee independence, did not really feel like dressing festive and opted for a more comfortable but equally nice outfit and obviously for a full-caffeine drink. He decided to wear a classic denim shirt from Replay and his black skinny jeans from ZARA. I fully appreciated the fact that he knows not to match his denims as that, in my opinion is a big fashion faux-pas! He also wore his black Converse x John Varvatos sneaks as well as hie black Ray-Ban sunglasses. All in all, he kinda matched my outfit in a sense that his too was comfortable enough to bring to Christmas dinner – which to be honest starts at lunch and ends late in the evening.

As for the bling part, I did go a bit overboard because I chose not one, but two Swarovski bangles, a Swarovski multi-ring and a beaded necklace, which is from L’Art de Medeea. I decided on the beaded necklace because I liked the way its colours worked – not matched – with the colours of the dress and I did feel that the dress needed a bit of bling as it seriously lacks in that department and hey, it’s December, the month of bling. D was a bit more toned down than me and only opted for his Fossil and Constantin Nautics bracelets, while we both wore our Apple Watches.

Thus far, this December has been really good to us both temp-wise as well as precipitation-wise and despite the fact that I really wish to get a fully snowed-in photoshoot, I seriously hope we will not get much snow in Bucharest at least until we are home form the hospital with the little bundle of joy. Looking at the weather forecast, not much will change this week and that means that we will take more and more pics of the last weeks of pregnancy.

December 14, 2016December 14, 2016

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Souping…

I confess, lately it has been one cheat day after the other (yes, I am passed the ‘cheat-meal’ concept) and I have been eating not-really-junk-food but not as healthy as before either… It must be the fact that I am six weeks away from having to start and loose the baby weight and I honestly think that my brain just wants to be able to hold the fact that I’ve eaten all I desired against me from January onward and thus helping me either a) loose my mind or b) loose the baby-weight or both. Either way, yesterday I felt the urge to eat something green and because I am lazy af (read: I did not put any make-up on and thus I was not legally safe to get out of the house) I decided to use whatever we had left in the fridge to make something that will appeal to my very pregnant body and very rational brain.

I did manage to make a green dish, that turned out delicious and that could’ve been even healthier than it turned out had I not decided to use crispy bacon right at the end. Damn you D for buying the food of the Devil and leaving it at my reach! To be completely honest, I think that the salty goodness and the crispy texture of the bacon made this soup irresistible so I decided to forgive D for the error in judgement. If you too are one of those people that love a good sweet-salty combo as well as (kinda) taking care of your figure than this soup is an absolute must-try. I would like to go ahead and say right from the beginning that this is a no-brainer soup and I am not trying to prove to you that I can cook through this recipe, this is just another chapter of the ‘cravings’ series and honestly, a three year old could make this easy, fast and healthy soup.

What I found in the fridge and managed to use for this hot goodness:

600 g of fine frozen peas (the small fine ones are sweeter than the regular sized ones)
about 50 g of leftover diced bacon (if I had more I would’ve used more)
1 tsp coconut butter (any oil will do but this one brought out the sweetness of the peas)
1 pot plain yoghurt
1 white onion
2 tsp vegetable cooking base (because I did not have any vegetable in the house)

The simplicity of making something delicious:

First of all, take pics of what you are about to cook and send to your spouse to make him come home earlier from work (if that does not work, send him naughty pics).
Heat the coconut butter in the pot you will use to make your soup and add the roughly chopped onion – do not try and finely chop the onion as everything will be blended anyway.
Cook the onion until it is golden and tender and then add 4 cups of water and bring to boil.
Add the vegetable base and the peas and let everything boil for about 6-7 minutes.
Take the pot away from the stove and blend everything really well and then add the yoghurt.
After another good blend, bring everything to boil for another 3-4 minutes and that’s it.
All you have to do now is fry the bacon until it is crispy, put it on top of your soup bowl and enjoy!

This is quite a healthy dish with or without the bacon and I think it is perfect for those cold days when you just need something that will make you feel good about yourself because hey, it is green and therefore healthy but also will satisfy your not so good cravings thanks to the crispy bacon. As usual, I have provided both the portion nutritional info as well as for the whole thing thanks to MyNetDiary and the app too says that this is quite a healthy meal. D can vouch for the fact that it did taste amazing despite it being vegetable based and him being the ultimate meat-lover!

December 10, 2016

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Purple Mash…

Back in the potato-cravings-zone, but this time on a more healthy note than before… Never did I ever liked mashed potatoes of any kind until I tried this recipe. For some reason, in my opinion, mashed potatoes were always done by those that are too lazy to actually fry them or bake them in the oven – the way potatoes are meant to be eaten – I mean, all you have to do is boil them and mash them and you end up with one of the most boring options to cook potatoes. In my opinion, no matter how much milk or butter you added to them they always ended up tasting like paper.

Since being pregnant means that you literally go a bit insane, this weekend I was craving mashed potatoes. But not any type of mashed potatoes, blue mashed potatoes because I thought they must taste great solely based on their colour and the fact that I decided to add some of my favourite ingredients plus skipping the unhealthy butter. Obviously, blue potatoes are only called ‘blue’ to confuse the shit out of you, because in fact they are purple. Like really purple! And you do need to use gloves when you handle them raw otherwise you’ll end up with purple-stained palms for a few days – trust me, not the greatest look! While blue potatoes are a bit more expensive than plain white potatoes, they do not taste any different or make a big difference from a nutritional stand point, therefore unless you do not want to a)get your hands dirty and b)eat something a bit different in colour, you can easily swap them for plain potatoes for this recipe.

Moving on to the recipe. Here’s what I used:

1 kg blue potatoes
400 gr greek yoghurt (instead of all the milk and butter – for a very creamy result)
20 gr of fresh dill
5 cloves of garlic
150 gr shredded mozzarella (or any other shredded cheese you like – I picked mozzarella because it is lighter and has less salt)

While making this takes about an hour, there are only a few simple steps to follow:

Take pics of the lovely coloured ingredients and then start chopping everything. Peel the potatoes and cut them, chop the dill and mince the garlic.
Boil the potatoes for about 40 minutes, drain them and mash them with a hand blender.
Add the greek yoghurt and blend some more.
The garlic and the dill are next into the blending pot.
In comes the shredded mozzarella which must not be blended but mixed really well with a spoon.
That’s it! All you have to do now is serve the purple mash in cups!

Besides it looking very interesting, it is very tasty thanks to the dill and the garlic while still being very satisfying to cheese lovers like me thanks to the mozzarella. This can be a side to any dish or you could consume it the way I did, on its own as it is really filling. It is a grade A food which means it is a healthy dish and it does not pack a lot of calories (only 211 per serving) while giving you a good amount of protein. All the nutritional info is courtesy of MyNetDiary app and I’ve uploaded both the serving info as well as for the whole thing. I divided the whole quantity to 8 servings. I hope you’ll enjoy my purple mash!

November 22, 2016

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Healthy Berry-Banana Bread

Truth be told, I am craving all Christmas-y treats – mostly sweets – if I really want to be honest… But, since it is not even December yet I have to contain my cravings and go for healthier versions of sweets therefore I give you the healthiest berry banana bread! This actually tastes better than it looks and I must say that it tastes better than those healthy berry muffins I baked a while ago (see recipe here). The thing with the colder months is that we all tend to crave hot and filling dishes, but that does not mean that they have to be calorie packed and filled with all sorts of unhealthy sugars.

A while back we both decided to try and eliminate sugar from our diet, at least when it comes to our home-made meals (no, we are not avoiding sugar at all costs and actually we do indulge in traditional desserts once a week). That made us look for ingredients that will still give our treats that lovely sweet taste without compromising on the health factor. This is why we chose raw honey, fruits and spices. With honey, a little goes a long way, while with fruits and spices, it’s more of an ‘all-you-can-add’ thing. Yesterday I was seriously craving something sweet and Christmas-y, and what better substitute to the classic Panettone than a cinnamon infused banana bread. The thing with this banana-bread is that I have never ever done one before and had no idea how it will turn out. I confess that I went a bit overboard with the frozen berries and therefore the bread was a bit more moist that I expected but it is really filling and does satisfy the sweet-tooth in a very healthy way.After all that rambling I think it is time to move along to the actual recipe.

Ingredients:

240 g whole grain flour
1 tsp baking powder
1 tsp baking soda
1 tbsp coconut butter (melted) – this again will give you a bit of sweetness and flavour
2 egg-whites
2 medium over-ripe bananas (mashed)
1 cup of plain yoghurt
2 tbsp raw honey (we used a variety that has a bit of cinnamon in it and therefore gave it even more flavour)
1 tsp vanilla extract
1 tsp cinnamon powder – for that Christmas feeling
60 ml coconut-almond milk (full of aroma)
200 g frozen berry mix

Steps to follow for this healthy goodness:

First of all preheat your oven at 175 degrees C and carefully arrange all the ingredients so that you can take loads of pictures.
Mix together the baking powder, the baking soda and the cinnamon powder in a small bowl and then put the mixture all over the flour and stir well.
Whip the egg-whites with the vanilla extract and the coconut oil and pour the mixture over the banana mash alongside the yoghurt and the honey, Make sure you mix everything really well.
Now for the tricky part… You will have to incorporate the flour and the milk into the mixture carefully, just like you did for the berry muffins (see here). I did it in three parts.
Carefully mix in the frozen berries and pour everything into a bread tray.
Off into the oven it all goes and 50 minutes later you will indulge in the best and healthiest berry banana bread! No guilt whatsoever!

While this takes a bit more time to bake than the muffins, it is more filling and it is healthier than the muffins. If you are hungry, you can always use smaller trays or even pour the mixture in a muffin tray which will probably cut your baking time in half. I have attached the nutritional info both for a serving (one 1,5 cm thick loaf) as well as for the whole thing (10 loaves) and as you can see this is a grade A food and therefore it is very healthy. All the nutritional data is courtesy of the MyNetDiary app. I hope you will enjoy this banana bread and soon we sill start baking heathy versions of all the Christmas sweet treats (apple pie, gingerbread etc)!

November 16, 2016

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Apple Watch

(Note: All Screen-shots are from my iPhone in regards to the Apple Watch. If you would like to see screen-shots of the UP App see the full post on Jawbone UP3 here)

It has been more than three weeks since I’ve switched from my Jawbone Up3 to Apple Watch and I think a review is needed as there are a lot of things to say and weight-in when a change like this emerges. I do not want to influence your fit band/smartwatch choices, but I do want to talk a bit about the advantages and disadvantages of having one or the other as well as show you how I use mine and truthfully what I think a smartwatch is most used for – let’s be honest, while it is nice to see who’s calling you on your watch, we’re not the FBI talking to our wrists therefore people talking on the ‘phone’ on their watch look stupid (to say the least) in my humble opinion. But hey, who am I to judge?

First I’ll start off by saying that I got the Apple Watch Series 1 in pink (obviously!). I did not get the Series 2 because besides it being waterproof – which in my case is completely useless as I am afraid of water and therefore stay clear of it as much as I can (daily shower not included in this category) all it has as an extra is a better (better illuminated) display and as D puts it, soon we will have white displays to look at. Since I got it right after the launch of the second series, I found it at a special price and it made no sense to me to miss the opportunity. That said, D will get the series 2 as he is the type that is mostly in the water whenever we are on vacation and waterproofing is something that he and anyone that is not afraid of the water needs in a smartwatch. Therefore, I do feel that this feature is needed for normal people and it definitely is worth the money.

Since most of our stuff is from Apple, I did not even look at other smartwatches as the OCD side in me likes everything to match and thinks that everything works better if it’s from the same brand, so no, I did not even show a bit of interest in other smartwatches. As with any Apple product, the installation is easy and fast and, unless you did not came in contact with another Apple product before, you’ll find the menu to be intuitive and very easy to use. Getting started was fairly easy, my iPhone detected the watch immediately and I was set.

Jawbone UP3 vs Apple Watch experience – health tracker

Activity Log

For the first few days, I kept both my Jawbone and my Apple Watch on just to compare the two. The nice thing about the watch is that you can see all your notifications on your watch so, if you are like me and always leave your phone somewhere in the house, you will not miss any notifications/phone calls/messages/Instagram or Facebook notifications ever again so this is a big plus on my Jawbone band. Also the screen helps a lot in keeping up with your activity. However, let’s not forget that the Apple Watch costs double than the Jawbone UP3 but it also does a lot more than track your activity. As step trackers they have the same accuracy, however the Jawbone band detects when you are exercising more easily than the Apple Watch and that is a big plus especially if you do not want to constantly log every walk you take beforehand so that the Apple Watch can measure it (both in time and length). This is one thing that I did not like as much about the Apple Watch – it fails to detect exercise on its own while the Jawbone UP3 does that impeccably.

Sleep Log

Another feature that the Jawbone UP3 has and the Apple Watch does not have is the ability to track your sleep on its own. Again, for the Apple Watch you have to manually log in when you go to bed and set an alarm to wake up – I hate alarms, but that is the only way I can track my sleep. I suspect this is because the Apple Watch uses a third party app, called Pillow to do that. Do not get me wrong, I think that the sleep tracking on the Apple Watch is a million times better than the analysis I used to get from my Jawbone UP3 and therefore, alarm or no alarm and as much as it bugs me to manually log when I am getting into bed, I think that in this category the Apple Watch is by far better. Now it all depends on how much you value a good sleep analysis. For me this is very important and that’s why I started loving the Apple Watch quickly.

Nutrition

This, in my opinion is where the Apple Watch won me over for good. Again we are talking about using a third party app and to my best knowledge the best one out there so far is MyNetDiary. This app is so complete and so easy to use! I just love it. As opposed to the Up App, I can find most of my daily food choices without having to add them myself (I hated having to add all the nutritional info to most of my food), so one can say that the database is way larger and that makes the whole logging experience a lot better. Another cool feature that this app has is the ability for the user to make their own recipe and divide it either by serving or weight. This is very helpful when you want to cook stuff and also keep things as healthy as possible. I also love the fact that this app is easy to use but I hate the fact that it does not sync with the activity tracker on my watch and therefore it does not give me a throughly ready-calculated calorie count and I have to do that by myself. It does however sync with the step-numbers on my watch and it makes no sense to me why they didn’t manage to sync it to the Activity app.

Mindfulness

This is a feature that the Jawbone UP3 does not have, or at least not to this level. The Apple Watch can track your heartbeat live and when it gets too high it usually makes you take a 1 minute break. The Jawbone UP3 only tracked your resting heart rate which, again might or might not be important to you. It is to me, especially during my pregnancy and it will probably be important post-pregnancy when I will restart going to the gym regularly.

All this data is nicely stored in the Health App that the iPhone has pre-intalled and that most people do not use until they get an Apple Watch – or at least that was my case. This is a very good nutrition analyst in my opinion and not much else. I mean, yeah, it does put everything together and all but it does not tell you anything. It does however do a great (and I mean GREAT) job at analysing your food (vitamins, minerals, etc), which no other app does. This again is very important to me right now, and to be honest it always was important, but the Up App did not provide that. This is something that I loved from the very beginning and really made me change my mind and go from the Jawbone UP3 to the Apple Watch.

This is where the comparison between the Jawbone Up3 and the Apple Watch stops as the Jawbone is just a fitness tracker while the Apple Watch does so much more. If you are only interested in a fitness tracker, then go for any of the tracking bracelets out there (I loved the Jawbone UP3) and save your money. However if you want more than that, keep on reading.

Like I said earlier, this watch is like your mini iPhone on your wrist. It basically has every app on your phone and it has most of the abilities you phone has. That being said, you must keep it connected to your phone for it to actually work and having your phone in the near vicinity usually makes you use it as opposed to using the watch. There are a few situations where I used the watch to answer and talk on the phone – when I was too lazy to actually get off the couch or when my phone battery was almost over – but overall, I use my phone. Also, it is nice to have the ability to reply to messages but scribbling every single letter on your watch tends to be time-consuming but helps in the earlier mentions situations.You can also check Instagram, use Shazam and lot more apps that are compatible with the watch. The interface, as I said at the beginning of the post, is very user-friendly, and, especially at the beginning, you are tempted to over-use it.

The Watch app on your phone allows you to customise virtually anything about your watch (see the print-screens) and also gives you a full insight on your device (apps, notifications, setting, font size, sounds, app layout, etc). The battery life is decent, and because I want to wear it all day and night, I usually charge it before I go to sleep for about 20 minutes and again in the morning for about 20 minutes, but if you do not want to wear it during the night you could get away with only charging it once.

Overall I am very happy with my watch and I have been using it non-stop for the past three weeks which means that I have been ignoring my other beloved watches, but I did also keep my Jawbone bracelet at arm’s reach as whenever I want to wear another watch I need something to track my activity (yes, I am crazy like that and that craziness only got worse one the doctor forbade me to got to the gym during the pregnancy). So, is the watch worth the money? Hell yeah! Not saying the same thing about the watch bracelets that Apple are selling and are waaaay overpriced – if you know a good third party bracelet seller for my watch please leave a comment below as I am really bored by my Sport band that the watch came with.

November 14, 2016

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Rollin, rollin, rollin…

Remember that old Limp Bizkit tune? Rollin’? Yeah, that was the soundtrack of my teenage years and it suddenly started playing in my head again the moment I started rolling this puff pastry perfection. This again is not an everyday food as this is nowhere near healthy. This is rather a weekend treat, or more say a monthly treat as the only healthy ingredient here is the parsley and, to be honest, there is not much of that either. But just as all teenage pleasures are, this is something amazing and not at all healthy. However, this is extremely easy to make and it can be really filling and satisfying during a cold rainy autumn day.

I can honestly say that this has all my favourite ingredients in it, including the puff pastry and, as with all the great food inventions, I have not had something similar in ages – like ever since my metabolism decided to give me a kick in the ass and make me adopt a more healthy lifestyle. Now that I am pregnant, I do try and keep it healthy and I am rather careful about the quantity of food I ingest, but from time to time (‘a weekly or more often’ time to time) I indulge in all of my favourite foods because hey, I am going to get fat anyways so I might as well enjoy life a bit. That being said, I try and indulge in mostly homemade fat-bombs as I have some sort of control where the ingredients are concerned. Which brings us to today’s recipe… as the temps lower, I tend to crave more fatty, not-necessarily-healthy foods that give me that much needed mental sanity during pregnancy.

Here’s the ingredients we used, but you can actually use whatever makes your tummy and brain feel happy:

1 layer puff pastry – you can buy this in virtually any supermarket and if you want to make a sweet roll try the slightly sweetened version though I prefer to use the unsweetened variety for sweet treats as well
1 cup of olive Philadelphia cream cheese – I use this variety for the earthy olive taste and because it is light and easy to spread
100 g diced bacon
1 red onion – medium sized
80 g graded emmentaler
80 g grated mozzarella
50 g parmesan flakes
20 g fresh parsley – the healthy ingredient (notice the ratio between the one healthy ingredient and all the rest)

The mechanics behind this amazing roll:

Mince the onion and the parsley and place all the ingredients in (preferably) clear bowls for the photos.
Preheat the oven at 180 degrees C.
The fun part begins… Gently unfold the puff pastry layer and spread the Philadelphia cream cheese first – this way all the ingredients will stick to the pastry.
This is where it becomes interesting. No matter which order you close to add the ingredients, the important thing is to always add a layer of cheese in between the other stuff thus making everything stick together because everyone knows that cheese is the glue to life!
This is my ingredients order: cream cheese, onion, grated emmentaler, parsley, grated mozzarella, bacon and parmesan flakes.
This is the step where that Limp Bizkit mega-hit kept playing in my brain – now you gotta roll that thing up making sure you do not a)spill the contents, b)rip the pastry.
Once you safely roll the ‘thing’ you gotta cut it – again a BE CAREFUL! moment – I cut in into 2 cm thick loaves.
Place the rolls on a tray and into the oven they go for about 20 minutes – make sure you check on them after 15 minutes as the buggers tend to burn quickly.
That’s about it!

Since this is a very unhealthy and amazing dish, packed full of fats (the unhealthy type) and calories, you should consume it with caution. It does not look extremely unhealthy if you decide to only have one serving, but let’s be honest, can you really stop after only one roll? I couldn’t and hence this is definitely a dish that I will make as rarely as possible.

It is however extremely tasty and filling and you will probably stop after two or three servings. The nutritional info is curtesy of MyNetDiary and since they rated it as a class D food it only goes to prove my theory – this is not a healthy food! But it is great for those long weekend chilly afternoons so give it a try!

November 6, 2016

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Starting the third trimester!

I love, love, love velvet!!!! And it finally made its comeback this autumn! I am beyond happy about this therefore lots of pics this autumn will include some sort of velvet item… Mostly over the knee boots! I mean, how lovely are the over the knee velvet boots that you can now find in lots of shapes and colours! I can not stop buying them! Maybe I can’t stop buying these boots because of the fact that I can hardly buy anything else. And I love pairing over the knew boots with big chunky sweaters – as you probably noticed from the last couple of autumnal posts. I must confess that I developed an obsession with this look and therefore most of the autumn will probably look like that.

These are the first photos from the third trimester and I am really trying as much as possible to have at least two photo sessions per week as this is the time when my body will suffer most of the transformations and I do not want to miss a one centimetre of the growing bump.Hopefully the weather will help our pace as well and I must confess that thus far we have had a lovely autumn – minus a few days of pouring rain in September. For some reason (hormones, maybe?) I am starting to love, love, love this season with all its amazing colours and sometimes I find myself drifting away in admiration of the lovely leaf carpet that covers most of the streets these days. This is serious hormone stuff as never did I like autumn nor did I expect Christmas as much as I do this year.

On me:

Dress – ZARA; Boots – ZARA; Bag – Michael Kors; Bling – Swarovski (bracelet ,ring and pendant); Sunglasses – Dior; Watch – Apple

A bit about today’s featured outfit: full ZARA! They have the loveliest autumn collection to date in my opinion, and I can not buy most of it, but I am keeping my fingers crossed that next year it will be even more lovely! I just love all their stuff but I do have to stick with items that I know will fit me post-baby, like this chunky knit dress that is the smallest size available and still has lots of room for my expanding belly – I will probably wear this dress when I go to the hospital as well and yes, naturally I bought it in white too because that’s how much I love the way it feels and looks. Because my current obsession are long boots and velvet, I could not avoid buying these amazing boots, also from ZARA. I discovered that the chucky heel is extremely comfortable despite it being 10,5 cm high and therefore I will wear these boots quite a lot. Plus, have you seen the great steel colour? Only velvet can mimic that amazing colour and texture!

On D:

Sweater – ZARA; Jeans – Review; Scarf – Celio; Shoes – Converse x John Varvatos; Bling – Fossil; Watch – Ingersoll

Besides these lovely pieces from ZARA, I also wore my pony hair clutch from Michael Kors as I feel that is the closest texture to velvet and I really wanted to mimic velvet in another item. There is always something so nice about being able to wear sunglasses during autumn and I could not miss the opportunity to wear my favourites again: the Dior SoReal. As for the bling section of this outfit, I opted for my Erik (discontinued a couple of years ago) pendant and Crystaldust bracelet both from Swarovski as well as a cocktail ring also from the just-mentioned brand because I like having a bit of sparkle in an otherwise casual outfit.

D is also becoming a big fan of knits as the temps lower, and as you can see, we are both unhealthily obsessed with different shades of grey. For some reason we always come back to this neutral shade for the cold season and you will probably see us in mostly grey with maybe (!) some touches of colour from time to time. As I said, D is really starting to love knits and opted for a grey ZARA sweater, his grey Review jeans and a grey scarf from Celio. Unlike mine, all of his clothes are from last year so I just linked some alternatives. Naturally, being a grey outfit, he could not miss the opportunity to yet again wear his Converse x John Varvatos shoes. Bling-wise he is way more conservative than me and only opted for his Fossil bracelet. As for the watches, I am still obsessed with my AppleWatch while D switched things up with his Ingersoll watch.

November 2, 2016

evenlymatched1 Comment

Not so scary second trimester!

We just came home from the doctor this morning and I am happy to officially tell you that the second trimester is under wraps and everything is going smoothly and perfect with our little bundle of joy. I really do not want to turn this blog/diary into a pregnancy page, so I am trying to keep everything about babies to a minimum, but now the time has come to talk a bit about the bittersweet second trimester.As you know by now, I have been really fortunate in the ‘baking baby’ department and did not really feel sick for one day during the first trimester (see here), and the overall great feeling stayed throughout my second trimester as well. I was fortunate enough to not have any medical complications and apart from my prenatal pill I do not take any other medication. Now that we sorted all that out, there are a few things and feelings that deserve a bit of attention and I plan on discussing them here.

First of all, remember how I said that I felt tired during the first trimester? Well that feeling magically vanished from the 14th week and I was lucky enough to feel as energetic as I used to in my pre-pregnancy days. This does not mean that I slept less or exercised more, but I did put that energy to good use where the baby-stuff is concerned. These are the three months of big decisions in my opinion, as, to be frank about the whole situation, there is no guarantee that you’ll feel 100% during the last trimester and it is better to make all the baby decisions when you are feeling great both about yourself as well as about the pregnancy. This meant that we went in full-renovation mode despite only wanting to do the nursery at first. I must confess that we had not done a proper renovation of our house for the past 7 years and I do not regret for one moment the decision to feel horrible in our home for two weeks. While the work is not done yet, all the construction work is over and from this point on it is up to us to finish everything – we are currently waiting on some furniture pieces.

This was the period when we decided on the furniture for our little princess, the decor, most of the miscellaneous (baby bottles, stroller, baby bath, etc) and I am very glad we did that as I have to say this is no easy task. It took us about 3 weeks to decide on the stroller as there seem to be so many different options out there and I have a feeling that first-time parents tend to be over-thinkers – I know we are overthinking every single thing. At some point, being the rational adults that we are, we decided to divide the stuff between us but still making the ultimate decisions together. Therefore D got to choose the stroller and all the electrical hi-tech equipment (nanny cam, baby monitor, sleep monitor) while I was left with the rest of the stuff (baby furniture and decorations, baby bottles, steriliser etc). When each of us got down to two or three choices we involved the other, but not before and so far it went smoothly for us. All of these choices are incredibly hard to make (2 weeks on the crib alone) so I feel that the second trimester is the best time to make them mainly because that is when you start feeling human again and naturally we had to think about the winter ahead and what if we did not feel/ could not get out of the house to buy all these things because of the snow.

Those are about all the big decisions we made during this period, now a bit about the feelings and sensations that come in this second trimester… First of all, in my opinion, this is the time where a pregnant woman blooms, literally, she expands on all spatial axes. Or at least that was what happened to me. But make no mistake, this is a good thing! True, I had two days (not in a row) of panic attacks while looking at my closet as I felt like I looked like crap in everything I owned, but both of those moments where right at the beginning of the forth month and I blamed that on the last ‘first trimester hormones’. After my belly started to really look pregnant as opposed to full of beer and pizza, I immediately started feeling a lot (A LOT!) better about myself. The fact that I went shopping and discovered that I did not go up a size did help a lot (A LOT!) and made me less nervous about my monthly weight-in at the doctors’.

A bit about the weight gain… It does tend to be nerve-wrecking, but healthily gaining weight is the best thing for you and your baby right now. I would like to emphasise a bit on the HEALTHY part of the matter and I want to be honest with you. Thus far, I have gained 10 kg (got weighted this morning) and I’ve got another two months and three weeks to go. While I did not gain any weight during the last three weeks I am still in the healthy-range for my age and height. The fact that my weight gain stopped for a bit must be due to the fact that I have started taking long walks with our dog every evening while not adding extra-calories to my diet. I am however listening very carefully to what my body desires and do not plan on depriving it of anything. Thus far, I always had certain weird cravings at the beginning of each trimester, when I gained a lot of weight but that weight gain usually stops by the last month of the trimester. I assume this will happen in the third trimester as well though, by now, I did not have any huger moments in this third trimester. Hopefully I will not gain too much weight, but honestly, that is my last concern right now. My major concern is being healthy and getting all the nutrients my baby needs daily.

Also, my skin cleared up a bit more and I am now able to put on make-up and feel great without worrying about zits and greasy patches (though that might be thanks to my new beauty routine – here). So far I did not experience any swelling in my legs nor in my hands, no cramps, to be honest, I did not experience anything nasty. I did have a few (3) days of heartburn in the evening but that sorted itself out after about an hour and I was told that is totally normal and it usually lasts way more that that. I also had two episodes of cramping but as my doctor reassured me, that was due to gas and again, after a bit of walking around the house and taking two pills that was over. Other than that, on most days I did not feel like I was pregnant, I do not feel like I am pregnant now and the big belly growing is there to remind me of how lucky I am thus far.

The most important feeling of the second trimester in my opinion is the first baby kick. I felt my bundle of joy at about week 20 and it was the best feeling in the world. I aways thought that this had to be the weirdest, most alien-like feeling ever and was very scared of that moment, but when it happened it felt like the most natural and normal thing out there. If at the beginning I was feeling her once or twice per day, now I feel her all the time and from time to time she even wakes me up at 5 in the morning just to let me know she is up. So far I have not experienced any painful kicks, only some nice soothing ones that feel lovely, but I will keep you updated. But, I am telling you, there is nothing more amazing than feeling you own little baby kick and D has to agree as he felt her through my belly and loved it.

Also, during the second trimester it is best to think of a birth plan, just to get that sorted especially if you are leaning toward the private sector (like we did) as there is quite a consistent discount for ‘early booking’. So far, I have not decided on wether I’d like a natural birth or a C-section, though I am leaning toward the latter, but ultimately it is up to the little lady inside because if she decides she can come out naturally without a big fuss that’s the way I am going to go, otherwise C-section it is!

This is also the time to start buying pregnancy adjuvants (as I call them). As you know, I found it hard to wear normal pants so I felt the need to go for maternity ones and the best and most comfortable I could find are the ones from H&M. They totally changed my mood when it came to dressing daily. I love these four pairs here for the comfort and the way they hug your curves: 1, 2, 3, 4. Another big help during the second trimester are the Belly Bandit products, specifically the thighs disguise and the flawless belly. Whenever I wear a dress, I wear one of those miracle makers and I instantly feel and look better. They both offer great support for your back and belly and they keep the stretch mark oil off of my clothes. Obviously I am going to opt for their post-pregnancy stuff as well as I love these two items.

I’d say that is about it on the second trimester. I am very glad that I did not have any incidents thus far and I hope that everything will go smoothly from now on as well and we will welcome our healthy princess in January. As far as this post goes, I hope that it will help mamas-to-be both morally and with planning their decisions. Naturally, at some point, we will show you everything we deemed worthy of our princess terms of baby-stuff, but I really want to get the products first so we can avoid the internet-perfected-photos and use our own. Hope this post was helpful!

October 31, 2016

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Healthiest berry muffins

These muffins are some of the healthiest sweet things you are going to find on this blog or online, for that matter. They contain absolutely no sugar or any derivates of sugar and no white flour whatsoever. And, as an added bonus they do satisfy your sweet tooth, while also giving you some healthy nutrients.I must admit that I did use some frozen berries as those were handy at the time, but they are just as healthy and tasty as fresh berries and, to be honest, it doesn’t really matter which ones you use.About a week ago, D came home with a bag of frozen mixed berries but did not hint anything, so this week I decided to take things into my own (baking) hands and surprise him with something that is both healthy (so it won’t upset my weekly diet) and tasty (to satisfy his growing sugar cravings). There are times when I think that he is the pregnant one as he seems to have all sorts of cravings lately but I think that is partly due to the fact that he, being the gentleman that he is, is trying to keep up with my weight gain so that we can loose it all together after the baby comes.

Back to the muffins… as you’ve probably noticed, I prefer to eat savoury rather than sweet things therefore making a tray of sweet muffins is usually not my first option, but this time, I really wanted to try and make the tastiest and healthiest sweet muffins ever. They are way easier to make than it appears and only take about 40 minutes for basic ingredients to turn into perfectly moist and tasty muffins.When you think about muffin perfection, there are a few boxes that must be ticked: moisture and softness. Usually you get this by using large amounts of butter, but I did not use any here, I only used a tablespoon of coconut oil and tried to get that softness and moisture by using plain yoghurt. True, I could’ve used greek yoghurt but that would’ve just added to the fat count and I was really curious as to how these were going to turn out with simple yoghurt – they were great!

Here’s what you’ll need for 12 muffins:

240 g wholegrain flour
2 tsp baking powder
a pinch of salt (not too much)
1 tbsp coconut oil (melted)
2 large egg whites (no yolk)
1 tbsp vanilla extract
125 g plain yoghurt
2 tbsp honey (I used a mixture of cinnamon and honey as I can already feel the Christmas spirit and I need to put cinnamon in everything)
1 cup milk
240 g red berries (I only had frozen at hand but you can use fresh)

What you need to do for the next 10 minutes:

Preheat the oven at 175 degrees C and mix together the baking soda and the flour in a bowl.
In another bowl, put the egg whites and whisk them for a couple of minutes then add the vanilla extract, the coconut oil, the yoghurt and the honey and mix it all together really good until there are no lumps left.
Carefully start incorporating the flour mixture and the milk – I used a spoon for each as that is going to make it easier to control the texture.
Sprinkle the frozen berries with flour as that way they are going to keep your batter from becoming murky-grey because of all the juices. If you are using fresh berries there is no need to do that.
Incorporate the berries into the muffin mixture and fill in the prepared muffin tray.
Put them into the oven for about 20 minutes, or until they are golden and look done. Before eating them, let them cool for 10 minutes – trust me they are better when they do not burn your taste buds!

That’s it! Healthy deliciousness on a tray that is easy to make and does not require any ‘exotic’ ingredients. All the nutritional information is from the MyNetDiary app that I totally recommend as it really helps you check everything you eat and has a huge database. I’ve put the serving information as well as the info for the entire quantity of the muffins. Hope you’ll enjoy them as much as we did!